ABOUT ME

3 John 1:2

“Beloved ones, I pray for you to do well in every way, and be in health,

as your life is doing well.”

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As I reflected on the scripture above, I thought about the key areas in life that need attention in order to make it possible. One's relationship with The Most High Yah, having a forgiving and compassionate heart, eating the right foods, and staying in shape are just a few things that come to mind. I have decided to share what I have learned along the way to assist you on your journey to wellness, encompassing mind, body, and spirit. Our goal is to help others support their body, mind, and spirit for overall wellbeing. Additionally, I have created printables and workbooks aimed at training our children in a positive manner. Feel free to explore the products available and make a purchase at your convenience. Our hope is that you will leave our website with something beneficial for your wellbeing and that of your loved ones.

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Peace and blessings,

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Amanah BaYah